Ingredients:
1 can black beans, drained
1 c. frozen corn
1 large bunch kale, stems removed and roughly chopped
1/2 onion sliced
EVOO
1/2 t. each garlic powder, cajun seasoning, oregano
salt to taste
fried egg (one per serving)
Toppings
1 avocado
fresh salsa or chopped tomatoes
bunch of radishes finely sliced
sour cream & cheddar cheese to liking
green onions
hot sauce
Steps: Saute black beans, corn and onions with EVOO and seasonings, 5 minutes or less. Meanwhile, strip kale from stalk and roughly chop. Put raw kale in the bottom of individual bowls. Add hot bean, corn & onion mixture on top of kale and top with a freshly fried egg. Add all remaining toppings. Hint: you can create a ‘dressing’ by adding sour cream & salsa.
